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The Hungry Housewife’s Eats Chinese Black Pepper Beef

£3.80

Tasty stirps of lean beef in a rich indulgent black pepper sauce, A  healthy alternative to satisfy those takeaway cravings.

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Description

Tasty strips of lean beef in a rich indulgent black pepper sauce, A  healthy alternative to satisfy those takeaway cravings.

A healthy portion size for one person.

Ingredients (Allergen advice in bold)

Lean beef ham (less 2% fat), celery,  Soy Sauce (Soyabean, wheat), Chilli, peppers, seasoning and spices, Beef Stock (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin

Flags – 2     Points – 3     Under 280 calories

1 serving min net weight 0.30kg

Cook product to min 82 degrees, ensure piping hot.

Cooking suggestion.  All appliances vary, these are guidelines only.

Oven from chilled: 190°C/Fan 170°C/Gas 5 25-30 mins.  Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.

Oven from frozen: 190°C/Fan 170°C/Gas 5 45-50 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.

Microwave from chilled: 800W / 900W 5 / 4 mins.  Heat on full power.  Leave to stand for 2 minutes after heating.  Stir well before serving.

Microwave from frozen: 800W / 900W 8 / 7 mins.  Heat on full power.  Leave to stand for 2 minutes after heating.  Stir well before serving.

Additional information

Weight 0.3 kg

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