The Hungry Housewife’s Eats Chicken Curry

Description

Breast of Chicken in a delicious Chinese Curry Sauce – who ever needs to call a takeaway again?!  A guilt free Chinese treat!

A healthy portion size for one.

Ingredients (Allergen advice in bold)

Lean Chicken breast, Onions, Curry Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3) Thiamin (B1)), Vegetable Oils (Palm, Rapeseed), (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds) , Salt, Sugar, Tomato Puree, Flavour Enhancer E261.

Flags – 3.5  points – 10

1 serving net weight 0.340kg

Cook product to min 82 degrees, ensure piping hot.

Cooking suggestion.  All appliances vary, these are guidelines only.

Oven from chilled: 190°C/Fan 170°C/Gas 5 25-30 mins.  Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.
Oven from frozen: 190°C/Fan 170°C/Gas 5 45-50 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.
Microwave from chilled: 800W / 900W 5 / 4 mins.  Heat on full power.  Leave to stand for 2 minutes after heating.  Stir well before serving.
Microwave from frozen: 800W / 900W 8 / 7 mins.  Heat on full power.  Leave to stand for 2 minutes after heating.  Stir well before serving.

Keep refrigerated and consume by “use by” date on packaging.
Suitable for home freezing. Freeze on day of purchase. Defrost thoroughly before cooking. Once defrosted, cook and consume within 24 hours.

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
Please always read the label before consuming or using the product and never rely solely on the information presented here.