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The Hungry Housewife’s Eats Beef with Mushrooms in Oyster Sauce

£3.80

A health alternative to satisfy those takeaway cravings.  Tasty beef and mushroom in  a rich Oyster Sauce .

Qty:

Description

A health alternative to satisfy those takeaway cravings.  Tasty beef and mushroom in  a rich Oyster Sauce.

A healthy portion size for one person.

Ingredients (Allergen advice in bold)

Lean beef strips (less 2% fat), Mushrooms,  garlic, Chilli, Seasoning and spices, cornstarch, sweetner, spring Onions,  Oyster Sauce (Barley Malt extract, defatted soya bean, wheat, oyster meat powder (0.3%) (mollusc), Soy Sauce (Soyabean, wheat).

Flags – 0.5     Points – 3     Under 240 calories

1 serving min net weight 0.30kg

Cook product to min 82 degrees, ensure piping hot.

Cooking suggestion.  All appliances vary, these are guidelines only.

Oven from chilled: 190°C/Fan 170°C/Gas 5 25-30 mins.  Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.
Oven from frozen: 190°C/Fan 170°C/Gas 5 45-50 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating. Stir well before serving.
Microwave from chilled: 800W / 900W 5 / 4 mins.  Heat on full power.  Leave to stand for 2 minutes after heating.  Stir well before serving.
Microwave from frozen: 800W / 900W 8 / 7 mins.  Heat on full power.  Leave to stand for 2 minutes after heating.  Stir well before serving.

Additional information

Weight 0.3 kg

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