Scotch Beef with Broccoli Stir fry

Try this easy stir fry recipe for a midweek meal, packed with protein and vegetables for a quick healthy option.

1. In a wok fry the red onion, garlic and ginger for a couple of minutes
2.  Add the Chinese five spice, soy sauce, oyster sauce, tomato puree, lemon juice and wine (or sherry)
3. Cook for one minute, then transfer to a bowl
4. Put the thinly sliced broccoli into a bowl, cover with boiling water and leave for 10 minutes
5. Heat the additional rapeseed oil in a wok
6. Cook the thinly sliced rump steaks in hot oil in the wok for 6 – 7 minutes until browned
7. Drain the broccoli
8. Add to the wok along with the red onion mix
9. Heat the mixture gently for a few minutes until heated through
10. Serve with rice or noodles.

A tasty meal for 4 people in under 30 minutes!