Description
The Popeseye Steak originates from Scotland and is now a very popular cut. The Popeseye is a comparatively economic cut from the rump and these steaks are lean and full of flavour and are great for frying, grilling or barbecuing.
Small – serves 1
Medium – serves 2
Large – serves 3/4
Cooking Suggestion
Not suitable for microwave cooking.
Shallow Fry
Instructions: Pan fry 6-10 mins Rub or brush steak with a little oil and season with sea salt and freshly ground black pepper. Heat a heavy based frying pan over high heat for 2-3 minutes until smoking. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat to medium and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest for 3 minutes before serving.
Cooking Precautions
If cooked rare there is a small risk that harmful bacteria may be present.
Ensure that all meat products are cooked thoroughly and piping hot.
Always wash hands, surfaces, and utensils thoroughly after contact with raw meat.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by ‘use by’ date shown.
Defrost thoroughly for a minimum of 12 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen.
Product Information:
At Cooper’s we work hard to ensure product information is correct and up to date, we also like to challenge ourselves to ensure we are providing you with the best products we possibly can thus we can regularly reformulate our products. This can mean ingredients, nutrition content, dietary and allergens may change. Please always read the product label and not rely solely on the information provided on the website or why not give us a call to discuss any specific questions direct.
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