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01698 328484

Mon - Fri 7.30am - 4.30pm

Sat 7.30am - 4pm

01698 263030

Mon - Fri 7.30am - 4pm

Sat 7.30am - 3.30pm

Red Meat

Nutrition & Health: Red Meat

There has always been a stigma with red meat, “is red meat good for you?”, “should I cut down my red meat intake?”

Here we will lay out the nutrition and health facts of red meat as laid out on ScotchKitchen.com*

Red meat, which includes beef, lamb and pork is a natural source of many essential nutrients, and has an important role to play in a healthy balanced diet.

We always have a variety of options available in our cabinet, freshly prepared that day and can always help you choose the best cut for the recipes you have chosen, come in and speak to us and we can help you plan your weekly meals.

*https://www.scotchkitchen.com/health-nutrition/

Your local world award winning butcher shop