Chicken & Lentil Dhal
This is my ultimate go to comfort food! Plenty of flavour and a cosy meal! It is delicious with a naan brad or garlic bread and salad!
Method
- Place a medium pan on the heat and put the oil in it until it has heated up. Then cook the onions and season, add in two crushed garlic cloves, 1 tsp paprika, 1 tsp cumin, 1tsp turmeric and ½ tsp of chilli flakes and cook onions until soft (add a touch of water if the onions start to stick)
- Boil the kettle and open the tinned tomatoes while the onions are cooking, then add in the sweet potatoes and carrots to the pan and stir.
- Preheat the oven to 180 degrees Celsius.
- Once the carrots and sweet potatoes have been stirred on the heat and picked up some of the seasoning add 1 can of chopped tomatoes and stir, still on a medium heat.
- Then add the stock to the pan and bring to the boil, stirring often.
- Rub 2 tsp of the paprika and 2 of the garlic cloves, salt and pepper into the butterflied chicken breasts.
- When the oven is up to temperature pop them in, they will take around 20 -30 minutes, cook until the juices run clear.
- The stock and vegetables in the pan should be boiling now, so add the lentils in and stir well and cover.
- This should now take around 20 minutes to cook, I like to remove the lid to reduce the stock down a bit as I prefer my Dhal to be thick but if you prefer more sauce then leave the lid on but stir regularly.
- Once the lentils are soft and the sweet potato and carrots are cooked the dhal is ready to be served alongside a deliciously flavoursome chicken breast!